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Step four is to staying with your goal for 21 days. (c) Ritual of Live Nourishment, fill your plate with fresh vegetables, fruits and grains. Reading for thirty minutes a day will do wonders for you. Find the right action during the day and savor it more.After you do your daily activities for 21 days nonstop, then it will become your habit. Never forget the importance of living with unbridled exhilaration. (f) Ritual of Early Awakening, rise from your bed as the sun is rising. The key thing is to improve the quality of your sleep and get up early every day. Discipline is built by consistently performing small acts of courage; ii.
This is also my obligation to write a simple summary of this book for you all to read and digest. Spend 10, 15 or even 20 minutes daily to perform this technique. Opposition Thinking When an undesirable thought occupies the focal point of your mind, immediately replace it with a uplifting one.Cultivate your mind – it will blossom beyond your expectation; ii. The sages would look into the waters of the still lake and envision their dreams becoming reality. Everything is created twice, first in the mind, and then it is realized in a physical form.The quality of your life is determined by the quality of your thoughts; iii. See setbacks as opportunity for personal expansion and growth. The Heart of the Rose You need a fresh rose and a silent place to perform this. We can visualize everything that we want to be, do, or have. Discovering and then realizing your lifework brings lasting fulfillment; iii. Goals that are not written down are not goals at all. The 5 Step Method for Attaining Goals Step one is to have a clear vision of your outcome.Pretty soon they will be off, building lives and families of their own.If you do not you’re your children’s childhood, then it will be too late, the time will be gone. Practice Gratitude Count your blessings every time you wake up and before you go to bed. Grow Your Destiny We all have something that we are meant to do.
Never neglect to see the exquisite beauty in all living things. (g) Ritual of Music, never forget the power of music. (h) Ritual of the Spoken Word, develop a positive self-talk. When you resolve to lift your life to its highest level, the strength of your soul will guide you to a magical place with magnificent treasures. The more you nurture the embryo of self-discipline, the more it will mature; iii.